If you have bleeding gums of course go see the dentist but taking Vitamin C each day is healthy for your gums. I am going to start taking 1,000 mg each day.......
ALERT...if you have receding gums and feel the pain of exposed nerves.......ask your dentist for Omnii Cavity Shield.....it is a varnish and it can help that area.........I applied some to my two teeth Thursday night and I think I need to apply a bit more. I will report on this further. It is great and they also use on children's teeth.
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