Saturday, May 2, 2009

To Do!

Leave your blinds open at night (if it's safe) and let the daylight and sun wake you in the morning.

Be sure and hang your bird feeders. Plant some wild flowers this year.......buy the assorted ones and be surprised each day or week.

Women that eat watermellon and apples and fruit of all kinds,three servings a day, are less likely to develop Type 2 diabetes. Watermellon is full of lycopene, an antioxidant that protects your skin from the sun. Frozen yougart can lower blood pressure.

Corn is high with vitamin B5, which will help give you energy. Be sure and talk to you doctor to see if you can eat corn and it needs to be corn on the cob Yummy!

Strawberries can help with joints that ache.

When the economy is in the down turn, the police start handing out more traffic tickets. Also you should not go over the speed limit anyway.

If you are tired of the makeup and bath products that contain deadly chemicals.......visit my friend (we are not best buds but I do talk to her quite a bit) Susie at http://www.100percentpure.com/
I love her bath gels.....they are watery because there are no chemical fillers.......use a sponage or the plastic scrubies and lather and bathe.......wonderful scents.....clean and fresh. You can order from her site and get free shipping with orders over $50. QVC also sells her line and Bath and Body Works online. The Mascara is fabulous.....does not break off your lashes and it does condition. Lipstick are great along with just everything. She also has a line for babies and children. What a treat. Bath and Body Flagship stores are now selling her bath gels and scrubs for 50% off........what a deal. Locate the flagship stores at the http://www.bathandbodyworks.com/ .

YSL Touche Eclat.......the pen is fabulous and for older skin.....well you will just bloom. You can find at Nordstroms or directly through http://www.ysl.com/ . They last for a long time. You use under your eyes, above your brows, around your cheeks and up to your ear........around your mouth, at your chin....anywhere you want to hide wrinkles.........its light deflecting. I sure hope I spelled that correctly.

If you can eat a handful of almonds each day........this helps your immunity against colds, flu, allergies, infections and other sickness. The good bacteria in your intestines thrive almonds.

Make some cupcakes and share with friends! It is fun to have a cup cake party and everyone decorate their cupcakes........then share and visit.

Could this be true? Scientists have proven that the scent of rosemary boosts memory and sharpens focus--and it's even been shown to protect the brain from aging. (Woman's World)
OK........I have to get some rosemary and grow it and sniff it every day.

Woman's World says that if you have an old barbecue grill........clean it, then use as a planter. You could make this really sharpe but you need the correct setting. Maybe in your laundry room or somewhere out back.

Sage.......good for hot flashes and perspiration! That is what Woman's World says.

DO NOT TAKE HYDROXYCUT for weight loss! Harms the liver.

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