Wednesday, April 22, 2009

Working on crossword puzzles or puzzles can clear your mind. It will sharpen your thinking and should bring your stress level down.

Smell Limes........they can give you a burst of energy.

Sally Hansen has new paint pens to decorate your nails and toes. You paint your nails or toes and then decorate with the pens........nail salons are doing the same thing with more cost. Easy to apply and can wipe off easy if you make a mistake. Great for French Nails also. Experiment!

Yellow is big for Spring and Summer. Woman's World says if you are fair skined wear Lemon and if you are medium skin wear the yellow color Marigold and dark colored skin wear Mustard.

Scarves are big for Spring.

Plastic Ziplock bags will keep your silver jewerly from turning. Place each piece in their own baggie.

I still think its best to wash your good clothes in cold water and hang to dry.

I use a Vitamin E stick on my nails.

You can in a pinch use your lipstick as a cream blush.

It is best not to use Baby Oil as an eye makeup remover......there is alcohol and the oil is not good for your eyes can/will cause harm to your eyes. Find something pure. I use 100% Pure. http://www.100percent.com/. Great shower gels, mascara and colors. Best mascara I have ever found.

Carrots and tomatoes are great for your eyes. So is avocado. Spinach and bell peppers. Spinach is rich in lutein and bell peppers are rich in vitamin C. Take care of those precious eyes.

Pumpkin seeds have magnesium and magnesium helps absorb calcium (calcium citrate is best). You must have calcium with magnesium.

Chicken soup creates a anti-inflammatory that helps stuffiness, congestion and sore throats.

Apples.....eat one a day its healthy for our colons.

WARNING....WARNING Women's World tells us that the FDA is warning against using 28 diet pills. Most are made in China. They contain unlisted ingredients. These could cause stroke, heart attacks and maybe cancer. Visit: www.tinyurl.com/8oufor
(I had a high school friend that had a stoke from too much Dexidrene(sp) do they still make that stuff? Best to learn how to eat healthy..forget the dieting.

Consuming calcium rich dairy foods significantly reduces your risk of gum disease. WW mag.

Chewing Big Red gum is the best choice because its tongue-tingling active ingredient, cinnamic aldehyde, kills off up to half of odor-causing bacteria plus it will break down the sulfur compounds that bacteria produces. I love using Dr. Katz mouthwash.........its the best for your breath. Walmart is now carrying the mouthwash...expect to pay $8. Well worth it.

No comments: